I'm constantly working toward using cleaner, healthier products. When we reduce the toxic load, our bodies can function more effectively. I hope this list inspires you to make a few steps toward a healthier lifestyle.
Favorites
Kitchen Pantry
Dandy Blend Coffee Alternative
If trying to reduce caffeine or just want a nourishing herbal drink, dandelion and chicory support the liver and digestion. I like to add a 1/2 teaspoon to my
coffee for the extra support.
Popped Sorghum
Sorghum is packed with nutrients.
Redmond Real Salt
Over 60 trace minerals. Great for both cooking and mineralizing water.
Try the organic season salt blend….delicious on beef, chicken, turkey, and vegetables.
Coconut Water
Natural Electrolytes. The Sprouts brand is my favorite. It’s pure, no additives.
Kitchen Tools
Chemex Pour-Over Glass Coffeemaker
Pour-over coffee is a more pure way to make coffee.
Glass French Press
For lose leaf tea or coffee - No plastic!
Bodum Electric Water Kettle (34oz) or Krups Electric Kettle (50oz)
Stainless steel. Water does not come in contact with plastic.
Ninja Smoothie Blender
I use this often for making fresh smoothies.
Caraway Non-toxic Baking Sheet
Non-stick and non-toxic - no foil, parchment paper, or scrubbing! Check out all Caraway cookware.
Lodge Cast Iron Skillet
Cast Iron cookware is non-toxic
Citrus Squeezer, Stainless Steel
For squeezing lemon in my morning water and getting the most juice!
Exercise
Lifepro Vibration Plate
This helps circulation, lymph flow, and so much more. Just 10 minutes a day.
Rebounder (Mini Trampoline)
My favorite workout! Buy one with bungee cords….easier on your joints.
SkinCARE
Suntegrity Sunscreen Foundation
Lightweight, clean SPF
Jana’s All-Natural Moisturizers
Formulated by Dr. Jana Schmitz…pure ingredients. Check out her online store for lots of great stuff!
Flying Cow Tallow Moisturizer
Grass-fed tallow and deeply moisturizing
Organic Jojaba Oil
I use this oil on my face (absorbs well unlike some oils)
Supplements
LMNT Electrolytes or Redmond’s Re-lyte
Great for mineralizing water daily.
Bee Pollen
Research this superfood! It’s amazing.
Magnesium Breakthrough by BIOptimizers
Contains7 different forms of magnesium.
MagTech Magnesium Complex
Includes l-threonate for brain function.
Oxy-Powder Digestive Cleanse
Great for bloating, gas, and constipation.
Spirulina Powder
High in protein and iron. I add it to smoothies for an extra boost. (You only need a little.)
Asea Redox Supplement
Contact me for additional details.