I'm constantly working toward using cleaner, healthier products in my home and on my body. It's not about being perfect, but when we reduce that toxic load, our livers and detox systems can function more effectively. I hope this list inspires you to make a few steps toward a healthier lifestyle.
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My Favorite Things
Kitchen & Pantry
Clean Coffee / Herbal Teas
These coffees are mold free and 3rd party lab tested.
If trying to reduce caffeine or just want a nourishing herbal drink. Dandelion supports the liver and digestion.
Dandy Blend Coffee Alternative
Dandelion Chicory Coffee Alternative
Kitchen Tools
Glass French Press
For lose leaf tea or coffee - No plastic parts!
Kettle - Target
Chemex Pour-Over Glass Coffeemaker
Redmond Real Salt
Over 60+ trace minerals. I use for cooking and for mineralizing my water.
Redmond Real Salt Seasoning
I put this on chicken, beef, turkey, vegetables….
Citrus Squeezer, Stainless Steel
For squeezing lemon in my morning water. And fresh cocktails.
Coconut Water
Natural Electrolytes. This brand is pure, nothing added.
Food
Siete Grain-Free Tortillas
Almond is the best
Siete Grain-Free Cookies
I love the Mexican Shortbread
Popped Sorghum
Like min popcorn. Sorghum is nutrient dense.
Movement
Lifepro Vibration Plate
This helps with circulation, lymph flow. Just 10 minutes a day.
Rebounder (Mini Trampoline)
My favorite form of exercise! Does it all and its so fun!
Tens Unit 7000
SkinCARE
Suntegrity Sunscreen Foundation
Janas All-Natural Moisturizers
Clean ingredients from Dr. Jana… check out her website.
Flying Cow Tallow Moisturizer
Organic Jojaba Oil
I use this on my face (absorbs nicely) and sometimes my hair.
Supplements
Redmond’s Re-lyte
Lemon Balm Tincture
Helps with digestion and relaxation. I use it before bed.
MagTech
This magnesium blend has a form for the brain.
Magesium Breakthrough
7 different forms of magnesium.
Spirulina Powder
Spirulina (blue-green algae) is a super food is high in protein and packed with iron. I add it to my smoothies for an extra boost. You only need a little.
Asea